![]() They have a really nice buttery texture and a nutty taste that pairs really well with oats and dates. I love adding in Manitoba Harvest Hemp Hearts to recipes like my Simple Granola and these Chewy trail mix bars. ![]() These bars are refined sugar free and packed with nuts and seeds! They contain a healthy dose of plant based protein and healthy fats from the nut butter and Manitoba Harvest Hemp Hearts. If you’re anything like me I always have to have some sort of snack in my purse for when I’m out running errands or hiking! These chewy trail-mix granola bars are just the snack to keep you going when hunger strikes. Next, stir or sift in oat flour, cinnamon, baking soda, baking powder and salt until smooth but don’t over mix. In a large mixing bowl, mash bananas with a fork or whisk and mix in the peanut butter, eggs, maple syrup and vanilla until smooth. Let’s just say it makes you want to be outside at all times walking on the crunchy leaves and enjoying the crisp fall air! Not to mention the beautiful scenery that Canada has to offer. Preheat the oven to 350F and prepare a 12 cup muffin pan with large baking cup liners and set aside. ![]() In The Everyday HealthNut Cookbook, each recipe is made with a combination of plant-based and meat options with easy substitutions for vegan and gluten-free diets. If you’ve never been to Canada during the fall season you need to come for a visit! It’s the best time of the year for hiking since everywhere you look is covered in bright coloured leaves. The host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals.
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